I help you achieve consistency, balance and trust in yourself
by getting rid of negative mental blocks.
To apply to the program
fill in the form below to book your discovery call! ⬇️
Hi! My name is Nevan.
I'm a personal trainer, nutrition expert & mindset coach, whose mission is to help my LGBTQ+ folks, change their lives through mental and physical fitness.
We build on "innercise" and "exercise" to create a new, powerful, resilient, 2.0 identity so that you can thrive as a LGBTQ+ person (and help making this world a better place for our community!)
I've now worked with 400+ clients worldwide and you might be my next success story.
Maybe you struggle finding motivation...
Have a busy schedule, and little or no time...
Have a hate/love relationship with food and difficulties knowing what and how to eat...
Are not consistent with your plans..
Feel frustrated because you don't see the results you wish for..
Experience anxiety, stress, negative thoughts that keep you from getting where you want to go..
If so...you are now in the RIGHT SPOT!
I am here to serve YOU.
I don't have anything to sell you...
As I don't know if you are the right person at the right time, just yet!
I only work with people that are a 100% fit to the coaching program.
Why? Because if you are not a fit or I am not the right person for you, we would not enjoy working together nor make any life-changing progress.
On top of this, I'll give you a free action plan to show you what you specifically need to focus on, to get physically & mentally strong even faster.
Mm
Let's get rid of overwhelm once and for all, so you can become the type of person you wanna become
...and change your life forever.
Curious about how it works?
The way the program is structured is called S.M.A.S.H.
It stands for Systems, Mindset, Accountability, Support & a Holistic Approach.
I developed this approach through the years and it is in constant upgrading, as we always find more efficient, focused and balanced ways to help you implement, take action and see greater results faster.
"With Nevan’s program I have seen clear results. I really managed to turn around some bad habits (poor eating and sleeping) that I had for many years!"
- Morten (Copenhagen)
"At first I was a little hectic about investing in myself but I have realized that it has been one of the best steps I could have taken in order to grow mentally, physically and spiritually."
- Rafael (New York)
"I was overeating and binging weekly. I wasn't confident at all, and my body wasn't strong. Reaching out to Nevan was the best gift I've ever given myself. My life has changed forever and I couldn't be happier"
- Lena (Berlin)
🔥 If you don't believe it's possible for you...check these out! 🔥
(they didn't believe it either!)
How can I start?
Here is how you make a life-changing decision, one step at the time.
Step 1
Click here to fill in the form and book your free discovery call 🤙
Step 2
Choose a time and date. You are one step closer.
Step 3
Show up to our appointment and let's chat! We'll find out how I can help you and you decide if you want to jump on board!
My own journey
Why I understand you more than others do...
I grew up in a small village, as a happy child but who always felt like an alien on the wrong planet.
Teenage years were tough. Art, writing, cutting, thinking A LOT was part of my daily life. Depression (then found out it's bipolar disorder) was a thing and I was weighing 52kg at my lowest. I managed to always accomplish stuff and live life, but what took me from suicidal thoughts, chaotic thoughts and pessimistic view of life has been a power that somewhat always made me push out of the comfort zone.
When I knew I couldn't take it anymore, I would jump and move. Otherwise I knew I would be dead (literally or inside). I moved to a foreign country by myself, I learned a new language, I took some major scary decisions about my career to follow my purpose (that I did not know what was at the time).
I transitioned, I came out to 100 students at once at university. I decided to marry my wonderful wife, to have my amazing son, to buy an apartment and a car, to go all in with my own business, to start working out at the gym....Since then my strength has built up.
My pride has grown, my self-esteem has sky-rocketed, my life has become something I love – not something I simply live. I've been growing and evolving since each jump, after each big failure, being in fear and being able to somehow control it.
I've invested a lot of money in coaches and personal development. I studied for hours and hours, worked for hours and hours for free to just give value and build the life I want for myself.
I've seen total darkness and despair as much as I can now see light and fulfilment. I discovered the gym and bodybuilding – it has been my sanctuary ever since. I am both marble and sculptor.
Empowering – the power of the mind and the power of the body. All that needs to change is the mindset and a deep work on self image and identity, and that's what I teach people. All bodies are beautiful. All minds. You already have the potential, the power, the will, the strength, the magic in you.